• Contact Us

    Thanks!

    Your email has been successfully sent. We'll reply as soon as possible. Thank you!

    Required fields not completed correctly.

  • FAQ

    Q "Help! Where do I start?"
    A Join our forums to find answers and help! There's a useful "Start here!" forum where you can begin your journey.
    Q “How do I join this community?”
    A We have an amazing community on Facebook/Twitter! Like/Follow us on those platforms, or join the forums and you’re in!
    Q “How can Zen Labs Fitness help me reach my fitness goals?”
    A We offer an extensive suite of fitness apps, check out our other apps to see which app is the one for you! Visit our Facebook community or the forums to speak with other veterans and fellow community members to get help on getting started!
    Q “What equipment do I need to start?”
    A All you need is an iOS or Android device. Just download our apps and press “start”! It’s as easy as that.
  • Home
  • /Archive by category ' Running '

Archive For: Running

3 Running Breathing Tips for Beginners to Improve Your Performance

3 Running Breathing Tips for Beginners to Improve Your Performance

When you are preparing yourself for a training session, what are the things that you think about? You probably make sure that you are hydrated, that your shoelaces are securely tied up, that you have properly stretched and warmed up …

Read more →

How to Make the Most of Your 5km to 10km Running Program

How to Make the Most of Your 5km to 10km Running Program

Congratulations, you’ve conquered the 5km run. Now, you want to take it to the next level and hit that big 1-0 milestone. It’s a great goal to have, and one that is very achievable, especially if you have a 5km …

Read more →