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February 21, 2023

Avoid These 5 Common Mistakes of First-Time Runners


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August 20, 2019

4 Habits of Successful Runners


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January 21, 2019

How To Make Your Long Runs Race-Ready


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January 14, 2019

C25K now available on SAMSUNG GALAXY WATCHES!


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January 9, 2019

C25K App now available on Fitbit! Train for the 5K on your Fitbit Ionic and Fitbit Versa!


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June 18, 2018

Tired of Running with Allergies? Here’s 5 Ways To Ease Your Symptoms


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May 7, 2018

The Importance of Cross Training for Runners


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April 9, 2018

Try These 7 Different Types of Running Workouts!


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March 13, 2018

Chase These 6 Health Benefits of Sprinting


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January 22, 2018

Become a Morning Runner: 9 Tips on How to Start Running in the AM


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