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food and activity diary

December 4, 2017

Why Everyone Should Keep a Food and Activity Diary

by Emily Trinh

March 1, 2016

How To Survive Sitting All Day

Shannon Clarkby Shannon Clark

August 4, 2014

Learning The Proper Running Technique

Shannon Clarkby Shannon Clark

July 21, 2014

How To Combine Good Nutrition With Running For Maximum Fat Loss

Shannon Clarkby Shannon Clark

ABOUT US

Zen Labs is a company founded upon health and fitness. Our goal is to provide our users with intuitive, helpful, and useful apps that will help them on their journey to living a better and healthier life. Be healthy. Stay happy. Namaste.

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LATEST BLOG NEWS

  • How To Make Your Long Runs Race-Ready January 21, 2019
  • C25K now available on SAMSUNG GALAXY WATCHES! January 14, 2019
  • C25K App now available on Fitbit! Train for the 5K on your Fitbit Ionic and Fitbit Versa! January 9, 2019

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