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Emily Trinh

June 18, 2018

Tired of Running with Allergies? Here’s 5 Ways To Ease Your Symptoms

0 Comments6 Minutes

May 7, 2018

The Importance of Cross Training for Runners

0 Comments6 Minutes

April 9, 2018

Try These 7 Different Types of Running Workouts!

0 Comments6 Minutes

March 13, 2018

Chase These 6 Health Benefits of Sprinting

0 Comments5 Minutes

January 22, 2018

Become a Morning Runner: 9 Tips on How to Start Running in the AM

0 Comments6 Minutes

January 15, 2018

Do You Have Sore Quads from Running? Here Is How to Treat Them

0 Comments7 Minutes

January 8, 2018

How to Build Mileage Running So You Can Run for Longer

0 Comments6 Minutes

January 3, 2018

The Secret to Running Faster and Longer is Music! Here’s Why!

0 Comments6 Minutes

December 11, 2017

8 Benefits of Winter Running That Will Get You Moving

0 Comments7 Minutes

December 4, 2017

Why Everyone Should Keep a Food and Activity Diary

0 Comments9 Minutes

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ABOUT US

Zen Labs is a company founded upon health and fitness. Our goal is to provide our users with intuitive, helpful, and useful apps that will help them on their journey to living a better and healthier life. Be healthy. Stay happy. Namaste.

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