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"Help! Where do I start?"
Join our forums to find answers and help! There's a useful "Start here!" forum where you can begin your journey.
“How do I join this community?”
We have an amazing community on Facebook/Twitter! Like/Follow us on those platforms, or join the forums and you’re in!
“How can Zen Labs Fitness help me reach my fitness goals?”
We offer an extensive suite of fitness apps, check out our other apps to see which app is the one for you! Visit our Facebook community or the forums to speak with other veterans and fellow community members to get help on getting started!
“What equipment do I need to start?”
All you need is an iOS or Android device. Just download our apps and press “start”! It’s as easy as that.
Running is such a great way to live a healthy life. Not only does it help you physically, but it also comes with many mental health benefits as well. However, while there are so many positives about running and incorporating …