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Avoid These 5 Common Mistakes of First-Time Runners


by Zen Labs Fitness Staff

4 Habits of Successful Runners


by Zen Labs Fitness Staff

How To Make Your Long Runs Race-Ready


by Holly Martin

C25K now available on SAMSUNG GALAXY WATCHES!


by Zen Labs Fitness Staff

C25K App now available on Fitbit! Train for the 5K on your Fitbit Ionic and Fitbit Versa!


by Zen Labs Fitness Staff

Tired of Running with Allergies? Here’s 5 Ways To Ease Your Symptoms


by Emily Trinh

The Importance of Cross Training for Runners


by Emily Trinh

Try These 7 Different Types of Running Workouts!


by Emily Trinh

Chase These 6 Health Benefits of Sprinting


by Emily Trinh

ABOUT US

Zen Labs is a company founded upon health and fitness. Our goal is to provide our users with intuitive, helpful, and useful apps that will help them on their journey to living a better and healthier life. Be healthy. Stay happy. Namaste.

RECOMMENDED POSTS

  • No Running Experience? No Problem. C25K (Couch-to-5K) Is The Perfect Program That Will Get You Running.
  • Perfecting Your Breathing Technique During Running
  • 5 Tips And Tricks To Deal With Plantar Fasciitis
  • Learning The Proper Running Technique
  • How To Combine Good Nutrition With Running For Maximum Fat Loss

LATEST BLOG NEWS

  • Avoid These 5 Common Mistakes of First-Time Runners February 21, 2023
  • 4 Habits of Successful Runners August 20, 2019
  • How To Make Your Long Runs Race-Ready January 21, 2019

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