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Find your proper running footstrike

October 7, 2016


by Fitfluential

Running with Your Dog: Pro Tips

September 2, 2016


by Fitfluential

Your Guide To Overcoming Set-Backs

August 15, 2016


by Shannon Clark

Do You Need a Support Shoe? How To Tell

August 5, 2016


by Fitfluential

How To Fuel Properly Before A Run

June 6, 2016


by Shannon Clark

The Foam Rolling Benefits You Need To Know About

May 2, 2016


by Shannon Clark

5 Kick Butt HIIT Exercises To Burn Calories

September 1, 2015


by Shannon Clark

Runner’s Knee And How To Overcome It

July 6, 2015


by Shannon Clark

Beginner Fitness Tips You Should Know

June 1, 2015


by Shannon Clark

The Difference Between Running On A Treadmill And Running On Pavement

April 6, 2015


by Shannon Clark

How To Stay Motivated During The Winter Months

February 9, 2015


by Shannon Clark

How To Stick To Your New Year’s Fitness Resolution

January 26, 2015


by Shannon Clark

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ABOUT US

Zen Labs is a company founded upon health and fitness. Our goal is to provide our users with intuitive, helpful, and useful apps that will help them on their journey to living a better and healthier life. Be healthy. Stay happy. Namaste.

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