5×5 and 5/3/1 Workout

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Is it ok to repeat days?

It is perfectly normal to struggle with a workout, and completely fine to have to repeat that workout until you...
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Connection Problem Apple Watch

When the paired Apple device is not reachable, please reboot both devices. If the problem still persists,  reinstall both the...
  • 332

Trouble with Subscription

There are a number of checks you can do if you are having trouble with your subscription loading on any...
  • 407

iOS App Crashing in Background

iOS will shut down apps in the background for a number of reasons. Please check the following settings to prevent...
  • 457